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“Meditations for Living Consciously”
Conference Call Classes/Healing Sanctuary
Understanding and Guiding Yourself Through Meditation
Journey from the privacy and comfort of your own home into this affordable and effective program for the beginner and advanced student! Choose from 6 different Classes offered throughout the year!
Class Overview for each Individual Class
Set Intent (What do you want?)
Mirror Assessment/Visualization
Breathing/Empty Mind/Stillness/Listen
Guided Meditation of the Week with Group Healing Session (Qi Gong/Reiki)
“Balance Chakra” Visualization
Manifesting/Aligning with Abundance/Prosperity “Magnet” Visualization
Six Different Classes!
Stillness/Forgive/Release/Gratitude
Self Healing, Self-Love/Balance/Harmony in My Life
Chakra Clearing and Balance/ Change My Life
Release Old Habit-Bound Self/ Heal Indecision/ Frustration/ Confusion
Inner Relationships/Conversation with God, Self, Money, Situation, etc.
Healing from Loss
When: Conference Call Class
Where: Conference Call Class. (information and instructions given at registration via e-mail)
Cost: Contact Catherine at CFerrier1@cox.net
(Pre-registration/pre-payment required)(No Refunds or Exchanges)
(Long Distance Phone Charges will apply to your phone)
How to Register: Contact Catherine at 757-714-1712 or CFerrier1@cox.net
What to Bring: Chair, Mat, Blanket, Pillow, Pen, Paper
Instructor Contact: Catherine Ferrier Smith; CFerrier1@cox.net
*Note* For the greatest personal and private growth, these sessions are very structured with minimal discussion from other participants
Contact Catherine for rates and additional information.
